Some people relax on vacation, but some only consider their vacation a success if they’ve grabbed life by the throat and shaken adventure out of it! Fortunately, you’re all going to love the Dominican Republic. Professional vacation relaxers can nap on the beach, watch the sunset and catch up on their reading. Meanwhile, the hardcore adrenaline junkies can do something different: whitewater rafting.

For the best whitewater in the Dominican Republic, check out the Rio Yaque del Norte. Running northwest until it hits the ocean, the Rio Yaque del Norte moves fast and has recently become a destination for adventurous rafters. While not the hardest river to raft in the world, there are some Class III Rapids on the way, so it’s not exactly a place for amateur hour. If you are a beginner, some local rafting tour companies offer experienced guides and basic rafting classes.

As always, dress appropriately for getting wet in a tropical location. Quick drying clothes or an extra set for afterward are a good idea as is waterproof gear. Play hard and safe and get your adventure on rafting down a gorgeous tropical river. Then, when you’re exhausted, enjoy that nap on beautiful Playa Cofresí.